- @ScottATaylor Thanks for following me. in reply to ScottATaylor #
- RT @ChristianPF: 5 Tips For Dealing With Your Medical Debt http://su.pr/2cxS1e #
- Dining Out vs Cooking In: http://su.pr/3JsGoG #
- RT: @BudgetsAreSexy: Be Proud of Your Emergency Fund! http://tinyurl.com/yhjo88l ($1,000 is better than $0.00) #
- [Read more…] about Twitter Weekly Updates for 2009-12-12
Cooking Poor
Frugal cooking can be an intimidating concept. It’s easy to turn a meal into a huge expense, but it’s not that hard to trim your grocery budget without sacrificing variety and flavor. It just takes some planning and a few money-saving techniques. We usually feed our family of five, often with guests, for about $100 per week.
Schedule your meals. Find or make a weekly meal planner. I recommend this or this. Cross out the meals you don’t need to worry about due to your schedule that week. If you won’t be home, you don’t have to cook that meal. Fill in the meals in the remaining slots. Keep your schedule in mind. If you get home from work at 5:30 and have to be somewhere by 6:30, dinner needs to be something quick. Also, make sure you include every side dish you will be serving. Now, look at the recipe for each dish in every meal. Write down everything you need to make all of the food you plan to eat that week. While planning your meals, think about how to use your leftovers. If you cook chicken breasts one day, the leftovers can be chicken nuggets the next.
Take inventory. Take your meal plan and a pen while you look through all of your cabinets and your refrigerator. Why buy what you already have? If you already have steaks in the freezer, don’t waste your money buying more. If you have it, cross it off of your meal plan shopping list. Whatever is left is your shopping list. Review it. Is there anything that can be combined or eliminated? Is there a key ingredient for a sauce that’s missing?
Don’t forget the staples. If flour or sugar is on sale, stock up. Anything you use on a regular basis is a staple, buy it when it’s cheap.
Build a shopping list from your meal plan. When you are in the store, stick to your list. It’s hard, but avoid impulse purchases at all costs. Don’t shop hungry, don’t buy things just because they are on sale, and don’t dawdle. Get what you need and get out.
Avoid pre-processed food. We slice and shred our own cheese. Buying the pre-shredded cheese costs an extra $5 and saves just 5 minutes. Don’t buy pre-sliced apples or anything that will only save a few minutes for several dollars of cost.
Every couple of weeks, I cook a large pot of either beans or rice and keep it in the refrigerator. Almost every meal that we cook gets a cup or two of beans or rice added to it. It doesn’t alter the flavor much, but it adds a few extra servings for pennies. It’s a healthy way to stretch any meal on the cheap.
We have a large bowl in the refrigerator filled with mixed greens. We buy whatever salad-like greens are on sale and prepare the large salad all at once. Most meals start with a salad, which makes it easier to fill up without relying on the protein dish, which is generally the most expensive part of a meal. As a dedicated meat-eater, it took some getting used to, but it’s a good meal–cheap and healthy.
Cook enough for at least 3 meals. That will eliminate 2/3 of the work involved in cooking. Plan ahead to make your meals simple and easy.
Freeze the leftovers in usable sizes. Stock up on semi-disposable meal-sized containers. Freeze some in single-serving sizes for work, and others in family-size servings for last minute meals at home. Preparing for last minute meals keeps you from serving garbage or takeout when life gets in the way of your plans.
Avoid wasting leftovers. Wasted food is wasted money.
When you are done cooking meat, take any drippings or scraps and throw them into the slow-cooker along with any vegetable scraps laying around. Cook it overnight, then strain it into an ice cube tray. You now have stock/broth ready to be added to any recipe.
Plan for serial meals. Chicken breast leftover from today’s meal can become chicken nuggets tomorrow, to be shredded into chicken salad the next day.
When there isn’t enough left for a full serving, we put the remains in a resealable bag in the freezer. When we accumulate enough to fill our slow-cooker, we dump in all of the bags with a couple cups of water. I look through the refrigerator for any leftovers that have been overlooked that week or any vegetables getting close to being too old. It all gets cut up and added to the cooker to cook on low all day. I rarely add seasoning because everything going in the pot tastes good. We never get the same meal twice and our “free soup” is never bland.
That’s how we cook cheap, without sacrificing too much time. How do you save money cooking?
This post is a blast from the past. Originally posted here in January 2010.
Mistakes Made
- Image by K. Sawyer via Flickr
My wife and I started dating when we were 19. We married shortly thereafter, and–at 31–we have 3 kids.
Now, most of a decade into my career, with a dozen years of experience as both a husband and an adult, I think we make decent decisions.
When we were younger, though, we were dumb. We didn’t think much past the “year” in “0% for a year”. Our long-term financial planning was non-existent. Heck, most of the time, our short-term financial planning usually consisted of a call to the bank to see if we had enough money to buy whatever we wanted at the moment or rushing to the bank to deposit the change we found in the couch, hoping to beat the last check we wrote.
We were never able to judge ourselves based on how happy we were. It was always a matter of how we were doing in relation to someone else. A relative–a close relative–is 10 years older than we are. That means, naturally, that she had a 10-year headstart on us. We saw the nice house, the nice cars, and the nice furniture and couldn’t help but compare it to our situation. Their stuff was always shiny and new, while we were making repairs and ignoring rust.
That comparison always made responsible spending difficult. We watched one friend upgrade her house twice in 2-3 years, while driving nice cars. Why couldn’t we do that, too?
Bad logic.
In one year, we put an addition on our house, got married, bought a brand-new pickup, and spent 10 days on a ship in the Caribbean. We did that with a gross household income of about $40,000. Before that summer, we didn’t have a mortgage. Since that summer, we have had a car payment, a credit card payment, and a mortgage payment.
I can still smell the scorched plastic peeling off the sides of our well-used credit cards. That year was when we figured out how everyone else affords all of the nice stuff: they bury themselves in debt.
The debt was never a big deal to us. Yes, money was tight. We always had more month than money, but we also had $50,000 in available credit on the cards and a $5000 credit line serving as our overdraft protection. Since we never missed a payment, we thought we were doing well. After all, you don’t have to be able to afford the debt, as long as you can afford the payment, right?
After that, we started putting the nice truck to work hauling home new furniture. Who can go wrong with 0% for a year? Surely, I’d have a raise by the time that comes due.
The same time we paid off the truck, I got a raise. It was a good raise. There we were, a wallet full full of balance-laden credit cards, a mortgage that we could have done without, furniture we were still paying for years later, a freshly paid-for truck, and a small stack of new money. That meant, of course, that we could “afford” a new car that came with a payment that was–coincidentally–equal to the raise. No problem.
Six weeks later, I got laid off.
Two weeks into the layoff, we found out that we were no longer “trying” to have another baby, we were just waiting for 9 months.
I wish(wish!) that would have been a wake-up call, but that moment of clarity was still 18 months away. The driving obsession to get out of debt was another 18 months away. Unemployed and expecting brat #2, I still wasn’t ready to take a rational look at my finances. That, however is a story for another day. Today, is my day to share my biggest financial blunders, not my successes.
What financial mistakes have you made?
Beating High Drug Costs – OR – A Primer on Smuggling
Please assume that this post is fiction. I am in no way saying that I have broken the law or advocating that others do so.

First of all, I am actually a fan of expensive drug prices. Drug companies invest billions into research and development and have a relatively short window of time to recoup that cost before their patents expire. That means new drugs are funded through expensive medicines. Without that hefty price tag, we wouldn’t get ground-breaking medicine.
However, when my doctor gives me a prescription that costs $1000, it gives my a serious pause. Yes, that’s for what’s supposed to last 9 months(in reality, about 6), but that’s still a huge chunk of change.
But what are the alternatives?
Some people go to Mexico or Canada for medicine.
Me? I went to alldaychemist.com (Ed. This is not an ad. They don’t pay me anything. I pay them). For real. At least,a hypothetical, fictional for real. ADC is an Indian pharmacy. In India, an awful lot of non-narcotic medicines aren’t considered controlled substances, so they can be sold under different rules than in the US. For example, you can buy antibiotics over the counter or through the mail, legally. At least legally there.
I placed my fictional order using a credit card I don’t use for anything. It is an Indian company, after all. I also won’t give them my bank account information to do a wire transfer, like they would prefer. That would be stupid.
Once an order is placed, it is manually approved, usually within a few hours, depending on time differences and their office hours.
From there, your package is shipped within a could of days. As soon as it hits the New Delhi postal system, you can track the package.
The biggest time delay is customs in the US. That adds about 2 weeks to the shipping time. If, for some reason, customs rejects the package, ADC will ship another right away, but that’s pretty unlikely. Customs has better things to do than inspect every tiny box that comes through. Unless you set up a commercial distribution system (read: drug dealer), you really don’t have anything to worry about.
Are the drugs legit?
Yes. My imaginary order has been doing exactly what I was expecting it to do over the months I’ve been using it.
At 1/100th of the domestic price, it’s totally worth it, you just have to order the medicine about 3 weeks before you need it.
Book Review: The Art of Non-Conformity

We grew up in a world of expectations: Eat your vegetables, don’t poop on the carpet, do your homework. It continues right up to “Go to college”, “Get married”, “Having a dozen kids”. Are those the expectations you want to use to guide your life?
Chris Guillebeau, author of The Art of Non-Conformity (the blog and the book) puts the question like this: We we were younger, we heard “If everyone else was jumping off of a cliff, would you do that too?” In theory, that meant we were supposed to think for ourselves. Yet, as adults, we are absolutely expected to conform and do the things everyone else is doing. Work your 40, take a week’s vacation once a year, and repeat until retirement or death.
Is that our only choice?
The Art of Non-Conformity attempts to be a guidebook, showing you how to live the live you want to live. Chris has made a lifelong series of decidedly unconventional choices, from dropping out of high school to attending 3 colleges simultaneously to spending 4 years as a volunteer in Africa. For the past few years, he has been working his way through visiting every country in the world. He is an expert on non-conformity.
The books tells a lot (a LOT) of stories of people who have either made the leap into a self-defined life or people who have done nothing but talk about taking that leap while staying comfortable in their soul-numbing careers.
The Good
The Art of Non-Conformity is an inspirational book. It spends a lot of time explaining how to break through the wall of fear to take control of your like. More important, it explains why you’d want to. It does not pretend to define how you should live your life, it just provides the framework for the mentality to help you make that decision for yourself.
The Bad
If you’re looking for a step-by-step guide, complete with a list of possible work-alternatives, this isn’t the book for you. This book approaches lifestyle design from the conceptual end rather than the practical. If you want a practical manual, I’d get the 4 Hour Workweek by Timothy Ferris. Ideally, you should get both. They complement each other well.
Overall, I thoroughly enjoyed the book. If you’re considering taking a non-standard path or just hate the career- or life-track you are on, you should read The Art of Non-Conformity. I’m planning to read it again in a couple of weeks, just to make sure I absorb all of the lessons.
Carnival Roundup
Live Real, Now was included in two carnivals last week:

Carnival of Personal Finance #348 hosted by Money Qanda
and
Yakezie Carnival hosted by 101 Centavos
Thanks to all of the hosts for including my posts.
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