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Sunday Roundup: Home Depot and Your Kids

Misc

Logo for The Home Depot. Category:Brands of th...
Image via Wikipedia

Yesterday, I took my girls to Home Depot.  On the first Saturday of every month, Home Depot has a workshop for kids that gives kids a chance to make a small craft project with a parent.  For free.  This month was race cars.   My girls look forward to it all month.

30 Day Project Update

This month, I am trying to do 100 perfect push-ups in a single set.  I’m recording each session in a spreadsheet.  As of this writing, I am up to 26 in a set, doing about 90 per twice-daily session.  I’m expecting to do more tonight(Saturday) as I’m currently taking a 24 hour break to let my muscles heal a bit.  By previous experience, I’m guessing I’ll hit 30-35 in the morning.

Weight Loss Update

I am on the Slow Carb Diet.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 35 pounds since January 2nd.   That’s 2 pounds since last week, meaning I missed my February goal by 7 pounds.   I added some cheese back into my diet, to see if it hurt.  It did.   Research showed that dairy inhibits the insulin response, make dairy a bad thing for a diet entirely out of proportion to its glycemic index.

Total Inches: I have lost 19.5  inches in the same time frame, down 2.5 inches since last week.

Best Posts

Lifehacker ran a post on simple ways to make money online. They may not all pay well, but the poorly-paid tasks are something you can do while watching TV.

Finally! A post explaining the exact connection between autism and vaccinations.

I’d love to see free-market healthcare given a chance, just once.  We’d never go back.

Going to college, try some of these scholarships.

Most observant people realize that TSA is a joke.  For those who didn’t realize that, TSA admitted it, too.

LRN Timewarp

This is where I review the posts I wrote a year ago.  Did you miss them then?

This week last year, I wrote a post about doing 100 push-ups in a single set.  Is it a coincidence that I’m trying again a year later?

Carnivals I’ve Rocked and Guest Posts I’ve Rolled

Money Problems – Day 3: What’s Coming In? was included in the Festival of Frugality.

5 Reasons Why I Splurge On Travel was included in the Totally Money Carnival.

Ignore Your Budget was included in the Carnival of Personal Finance.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great week!

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Sunday Roundup: 30 Day Project, January Wrap-Up

Misc

Baen Books logo.
Image via Wikipedia

30 Day Project Update

This month, I am trying to establish the Slow Carb Diet as a habit.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 22 pounds since January 2nd.   That’s 2 pounds since last week.

Total Inches: I have lost 11.5 inches in the same time frame, down 1.5 since last week.

I’m sad.  I’m only down 2 more pounds this week.  On the other hand, I’m averaging almost a pound a day without exercising.    I’m on a new belt loop and I’ve actually lost a ring size.  I’m going to keep this up for another month.   That’s the beautiful thing about 30 Day Projects: A month isn’t an intimidating length of time.      My goal for next month is to drop another 20 pounds.

That said, this is a pretty easy diet to follow.  If I get a hankering for a candy bar on Wednesday, it’s far easier to tell myself to wait 3 days than it is to tell myself that it will never happen.  Moderation has never been my strong suit.  It’s far easier for me to set some solid rules that give me a built-in outlet.

Best Posts

Do you really want to tie yourself down for the next 30 years.   Sandy doesn’t, and I agree.  30 year mortgages suck.

Trent lists seven common bills and ways to save on each.

Free From Broke ran a guest post from Melissa on how–and why–to freeze your credit.

Larry Correia’s new book, Hard Magic, is available as an Early Advanced Read Copy from Baen Books.  That means you can read the book before it is published.  It’s not quite as polished as the final, but still quite good.  I’ve read the first 7 chapters and am looking forward to reading the final version.

LRN Timewarp

This is where I review the posts I wrote one year ago.

In Make Yourself Accountable, I list several ways to achieve your goals, primarily by getting other people involved, either to talk you down or to participate in your public humiliation if you fail.

In 6 Questions, I reveal the details of how I manage my finances.  The only one that has changed in the last year is #1.  We have moved back to our debit card now that we’ve established better habits.

I also wrote a post about preparing your children to deal with their finances.  The most important one is to teach delayed gratification.   Yesterday, my son finally had enough money to buy himself a PSP, after saving for it for months.   He earned it and he is incredibly thrilled to have it.

Carnivals I’ve Rocked

What Happens When You Save was an Editor’s Pick at the Totally Money Carnival.  Thank you, Crystal!

5 Steps to Save was included in the Carnival of Personal Finance.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great weekend!

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Sunday Roundup: Ice Fishing

Misc

Ice Fishing in Portland, Maine
Image by Captain Kimo via Flickr

Update: Something wonky’s happening with this post.  If you’re seeing it in your reader again, just ignore it.

Twenty years ago, my grandparents were living in Arizona.   They went to see Grumpy Old Men in the theater and, during an ice-fishing scene, they overheard the people next to them talking about how impossible it was.  You can’t walk on the ice, let alone drive there!   Naturally, my grandparents corrected them.

For the uninitiated, in the land of 10,000 frozen lakes, ice fishing is an actual pastime.   The ice on a lake can reach 36 inches, which is more than enough to drive on by 24 inches.    Ice-fishing aficionados will drill a hole through that frozen mess, drop a line through the hole and find dinner.    Last night, I went ice fishing for the first time in at least 10 years, probably 15.    On the lake we were on, they actually plow roads across the ice.   It sounds cold, but we were in a 20-foot fish house with a generator, a couch, and a TV.  The neatest thing was the underwater radar thingy that turns ice-fishing into a video game.

30 Day Project Update

This month, I am trying to establish the Slow Carb Diet as a habit.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 29 pounds since January 2nd!   That’s 4 pounds since last week.  13 more to meet my goal for February.

Total Inches: I have lost 15 inches in the same time frame, down 1 since last week.

Best Posts

Thinkgeek has a new high-protein, low-carb snack.  Did you know that toasted ants taste like bacon?  I’m far more tempted than I should be.

On the off chance that somebody has missed the memo over the years, tax protesting–the art of ignoring your taxes because you don’t like them–will not end well for you.

I’ve been fighting an urge to get a Kindle.  Over the last few weeks, the itch has been getting harder to ignore.  Money Crashers has a list of resources for free ebooks, making the itch that much worse.

That’s two posts on spending money.  Here’s one to balance that with making money.   Do you know the best time to post an eBay auction?

LRN Timewarp

This is where I review the posts I wrote a year ago.  Did you miss them then?

Have you ever participated in a financial binge & purge?  Budgeting and planning can help you avoid the purge, but you’ll have to forgo most of the binges.

Everybody gets caught by life’s ups and downs occasionally.  When that happens, how can you fix the damage to your budget and finances?

Finally, I explained my plan for shopping quickly.

Carnivals I’ve Rocked and Guest Posts I’ve Rolled

Brown Bagging Your Way to Savings was included in the Festival of Frugality.

Debt Burnout was included in the Carnival of Personal Finance.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great week!

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How to Have a Perfect Life

Life

A few years ago, my wife and I were discussing life improvement, the options in front of us, and our future goals. She said she felt trapped by the scope of our goals and didn’t know where to start. That led to a discussion on

goal
goal (Photo credit: Sean MacEntee)

achieving our goals, which led to this.

Examine your life. Take stock of every aspect of your life. What pleases you? What upsets you? What do you do that adds no value to your life?  Or worse, removes value?  What do you do that adds the most value? What would you like to change? Eliminate? Improve? Count the small things. Nothing is insignificant. Write it all down and be specific.

Analyze your list. Are there any obvious patterns? Is there a single thread that is making you miserable or affecting multiple other items? Would eliminating 1 factor improve 90% of the rest? Is there a bad job or a toxic relationship ruining your happiness? Be honest and be critical.

What are your dreams? Where would you like to be in six months? A year? 5? 10? How would you like to retire? When? Write it all down. This is now your life plan.

Set goals. Set concrete, definable goals. Set goals that have an obvious success point. When you reach your goal, you want to be able to point it out. “Lose weight” is not a goal. “Lose 50 pounds in the next year” is a measurable, definable, concrete goal. Set incremental goals to reach your larger goals and, more importantly, your dreams.

Here’s an example:

Dream: Retire at 50.

  • Incremental Goal: Get a 10% raise within 6 months
  • Incremental Goal: Eliminate debt within 3 years
  • Incremental Goal: Max out 401k contribution
  • Incremental goal: Save 150,000 within 10 years
  • Incremental Goal: Save 45k each year after that.
  • Retire

When you are setting up your goal plan, make sure to include the analyzed items mentioned earlier. These are the things that will make today happier for you.

Now, you have examined your life. You have analyzed the results. You’ve gathered your dreams and compiled a goal plan based on your hopes, dreams, goals and desires. What’s next?

We’re going to take a page from David Allen. It’s time to Get Things Done. What do you have to do next to reach your goals? What is the next step? Don’t let yourself be overwhelmed by the scope of the entire list. Select one single item from your plan and look for the one single next step to make on the path to that goal.

Going back to the retirement goal plan, the next step towards a 10% raise could be researching salaries for your job description in your area to give you ammunition in the meeting with your boss. It could be updating your resume to hunt for a better paying job, or even just studying up on some resume tips.

If you want to run a marathon next year, the next step is to start walking every day to train your body.

If you want to improve communication with your spouse, the next step is probably to let her know.

If you want to eliminate debt, the next step may be setting up a budget or canceling unnecessary services like cable.

Every goal has a path leading to it. If that’s not true, you haven’t defined a concrete measurable goal.

Examine your life. Analyze your situation. Know WHAT you want. Know what you want to change. Set goals to get there, one step at a time. Take a single step towards your goals.

Then take another.

What are you doing to reach your goals and improve your life?

Sunday Roundup – Life’s Been Busy

Misc

inventables
Image by hahatango via Flickr

I’ve been skipping the Sunday roundups for the last month.    Over the last 4 weekends, I have put 2000 miles on my car, taking 4 trips–only one of which I consider optional and that was the only fun trip.    With the extra gas, and having to pay for my son’s vision therapy, we went over budget by more than $4,000.

Ouch.

It’s the first debt I’ve picked up in more than 2 years.  It’s leaving me twitchy and crabby.  I don’t like it much at all.

And, with all of the traveling, I have let the Sunday posts slip.

Weight Loss Update

I am on the Slow Carb Diet.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 45 pounds since January 2nd.  I haven’t weighed in since my last Sunday update.  For the last week, I haven’t been terribly strict about being on the diet and I haven’t stressed about staying on it while traveling.

Total Inches: I have lost  27  inches in the same time frame.

Best Posts

Every home needs a secret tunnel.  Every time a house in my neighborhood goes up for sale, I try to convince my wife we should buy it and connect it to ours with tunnels.

Some day, when I’m a brazillionaire, if I hate my descendants, I’m going to set up my will to frustrate them all.

Haggling is a skill I need to work on.

The Monster Hunter Alpha early advanced reader copy is available.  The Monster Hunter books are fun, fast reads.

Bacon art makes me cultured and hungry.

Making strangers smile is a way to make your day memorable.

I always get a warm fuzzy feeling when I hear about people successfully chasing their dreams.

I need to find a use for some of the unique materials here.

Carnivals I’ve Rocked and Guest Posts I’ve Rolled

Karate Guess So was the winner of last week’s Best of Money Carnival!  Woo!

Debt Options was included in the Festival of Frugality.

Budgeting Sucks was included in the Carnival of Personal Finance.

The Benefits of Ignorance was included in the Totally Money Blog Carnival.

New Debt was included in the Yakezie Carnival.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great week!

 

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Sunday Roundup: Yep, It’s Saturday

Misc

funny road sign
Image by Sree_ via Flickr

Yes, it’s Saturday.  Tomorrow, I’m hosting the Yakezie Carnival, so I bumped this up a day.

This week has been super relaxing.  Wrestling season is over.  We’re done with activities for a while.

30 Day Project Update

Last month, I was trying to do 100 perfect push-ups in a single set.  I recorded each session in a spreadsheet.  I hit my goal on the 28th, 3 days early.  Since then, I’ve cut down to just one session per day.  I’m now doing 35 slow, deep push-ups every morning.  It’s not a goal, or a challenge, just part of a general effort to be healthier.

Weight Loss Update

I am on the Slow Carb Diet.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 41 pounds since January 2nd.   That’s 1 pound since last week and 8 pounds in March, while doing an insane amount of push-ups and packing on a few pounds of muscle.  Seriously, for the last couple of weeks, on the days I haven’t totally slacked off, I’ve been doing 500+ push-ups a day.  That’s a lot.

Total Inches: I have lost  23 inches in the same time frame, up 1 inch since last week.   That makes me sad, but it seems to be muscle growth, so it’s not too bad.

Best Posts

Mint shows how lazy employees are, on average.  Surprisingly, only 2.09 hours are wasted in the average 8 hour day.   The rule I’d heard before is that employers expect 2-3 good, solid hours of work our of their employees every day.

Money Crasher has some cheap appetizer recipes.   I can’t wait to make the biscuit meatballs.

The Mars Rover died.  Tragic.

Get Rich Slowly has a post on emergency preparedness.  If I mentioned that I keep enough supplies in my car to live for a week, would that make me a survivalist or just a fun guy?

LRN Timewarp

This is where I review the posts I wrote a year ago.  Did you miss them then?

First, I examined the value of exchanging your time to save a bit of money.

Then, I talked about the futility of trying to force your spouse into frugality.

Carnivals I’ve Rocked and Guest Posts I’ve Rolled

Filing Bankruptcy: Pride or Shame? was an Editor’s Pick in the Totally Money Blog Carnival at Debt Free Divas.  Thank you!

Budgeting tips – sticking to your budget was included in the Festival of Frugality.

Saving Money: The Warranty Fund was included in the Carnival of Personal Finance.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great week!

 

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