What would your future-you have to say to you?
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What would your future-you have to say to you?
This is a guest post.
Term life insurance is arguably the simplest form of life insurance offered by companies today. It is a dramatically different policy than universal or whole life plans. The latter tend to charge policyholders much higher premiums over the lifetime of their policies. However, whole life plans remain in effect for the lifetime of the insured, until death occurs or the policy is cancelled. On the other hand, term life insurance policies last for a fixed length of time, and the periods usually range from five, 10, 15, 20, or 30 years. With a term plan, the premiums you will pay are much lower, and if you pass away during the term of your policy, your beneficiaries will receive a full death benefit from your plan.
Types
Term life insurance generally falls into one of five different categories. Level, decreasing, renewable, return of premium, and convertible are the five kinds of term life insurance policies that companies typically offer their customers. The best method for selecting term life insurance is to consider your amount available to spend along with your age in order to decide which variety is the best fit for you and your family.
If you choose level term insurance, you will get a predetermined dollar amount of coverage for a set length of time. You will enjoy low overhead and you will have peace of mind knowing that your premiums will never fluctuate with the vicissitudes of the market. The predictability of a level term plan is perhaps the greatest feature of this type. Another type of term life insurance is decreasing term life insurance. It is strikingly similar to a level plan, and the only real variation is the amount of money your beneficiaries will receive if you die. With a decreasing term plan, the amount of your death benefit decreases over time. A good reason for choosing decreasing term life insurance is having small children. You know that you need the money more now while they are young, so paying less for life insurance in the short term is a good idea.
A convertible term plan is a hybrid. It lets a policyholder change their existing term life policy into a whole life plan without facing hefty penalties for doing so. Another option, a return of premium term life insurance plan, is very similar to level term plans. The major dividing factor between the two is that a return of premium plan actually gives back all the money paid in premiums to the beneficiaries if the insured dies during the term of the policy. It’s best to pick this plan if you want coverage for your family but you death is highly unlikely to occur during the term of your policy.
How to Qualify?
The uniting thread between most term life plans is that you are required to fill out a formal application first, and then you must pass a physical exam so that you may qualify for life insurance coverage. Additionally, most life insurance plans force you to repeat the exam each time you choose to renew your policy. However, if you choose a type of term life insurance called renewable term life insurance, you are allowed to bypass this stipulation entirely, so you can score some massive savings on premiums you will pay in the future. It’s best to choose this type of term life insurance if you are already older, or if you have health conditions that you expect to get dramatically worse during the term of your plan.
During the medical exam, your physician will take a full and extensive medical history from you. This is so that the insurance company can get a complete and accurate picture of your health in order to assign you the right amount of premium for your plan. Next, the insurance company will consider your motor vehicle record. This is so the insurance company can get a feel for whether you pose a big enough risk on the road to have a high likelihood of an accident that may cause your death and end your policy.
Then, your doctor may ask you other health and lifestyle questions if the life insurance company requires him or her to do so. You will need Attending Physician Statements (APS) that certify your answers and the results of your medical tests were true and accurate to the best of your knowledge. You will also need Medical Information Bureau (MIB) reports for your application as well as corporate documents if you are applying for business coverage. After you have submitted all of these materials, your insurance company should be able to render a decision about whether they will award you a term life insurance policy, as well as how much your annual premiums will cost you.
This month, I have two 30 Day Projects.
My first project is to start waking up at 5am. This will add an extra 90 minutes to my day, which will give me time to manage all of my other 30 day projects. I’ll be able to wake up to a quiet house, walk the dog, eat breakfast and not start every day in a rush to get out of the house. Today was my exception. After watching 2010 arrive, I didn’t get up early.
The second project is to start reading to my children every night before bed. We read to the kids often, but not every day. That’s going to change. We are also working on breaking the girls of the family bed. If I can read them to sleep each night, it will help. Good, educational family time that makes it easier to sleep every night.
These are both habits I want to keep long after the month is up.
This month, I had two 30 Day Projects: Get up at 5am and read to my kids before bed every night.
Getting up at 5 wasn’t as hard as I had feared. I’ve never been a morning person, but this was nice. I got a chance to wake up slowly, catch up on the world, make breakfast and get to work without feeling rushed. Those are all good things. I missed twice. The first time, I rolled over to get out of bed and didn’t make it. Somehow, I got stuck halfway through rolling over. The second time, I was up until after 2AM talking with my wife. I won’t give up that kind of quality time. When the alarm went off at 5, I gave myself two more hours.
The really interesting part, at least to me, is that I didn’t go to bed earlier most nights. This actually added an extra 90 minutes to my day. I’m going to keep this habit up. I may not be as firm about it every day, but it’s going to be my regular habit. No more snooze alarm, no more wasting half of my day in bed.
Reading to the kids was harder. Wrestling season started this month, which means we spend a lot more time chasing around to get our 10 year old where he needs to be. After the first week, the bedtime requirement went out the window. I decided to read to the girls whenever there was time, which made it work better. We chose practicality over strictly adhering to the letter of the goal. Over the course of the month, I missed 5 nights which isn’t too bad.
“Get a book” has turned into one of my girls’ favorite things to hear. They both run giggling for the bookshelf. It’s quiet time. It’s quality time. It’s teaching them to enjoy one of my favorite activities. Never turn down an opportunity to read to a child. It may be the only time they sit still all day and the experience will stick with both of your forever. The little things matter. A girl’s head on each shoulder and a book in front of us is something is something I will treasure forever and something that I am going to work to continue. I only have a few more years before they are reading on their own and won’t need Daddy for this anymore.
My first 30 Day Project for the month of February has been to work my way up to doing 100 pushups in a single set. At the end of January, I did a test to find my baseline, my starting point. I could do 20 pushups, but there was no way 21 would happen.
My plan, based purely on the math, was to start from there, doing 5 sets in the morning and 5 more at night, adding a set number to each set every day. That lasted a day.
The problem with starting a new exercise routine at my max level and progressing from there is the pain. Holy wow, that hurt on the second day. I was doing sets of 5, then. Ow.
The new plan has worked much better. It is an aggressive, self-correcting progression that automatically correct for over-extending myself.
I do 5 sets. Each set is based on the maximum set in my previous session. My first set is half of my max. The next 3 sets are 3/4 of my max, and the final set ends when my abs are cramping and I want to cry, establishing my max for the next session. If I over-extended myself in the previous session, this set either shrinks or stays the same. If the final set stagnates for a couple of days, I take a day off to rest. When I come back, the sets improve drastically.
How well has this worked? Last night, at the halfway point for the month, I ended with a set of 75 pushups and noticable muscle growth. Next month, I’m doing situps and I will be using the same plan.
Plan #2 is also coming along well. Details in 2 weeks.
My 30 Day Project for the month of July is to write. Every day.
Originally, it was going to be specifically to write fiction every day, but I’ve decided to change the rules.
I am going to write at least 500 words every day. That isn’t much, just a page or so. It may be fiction, it may be blog posts, it be other articles. Heck, it may even be an epic Facebook update! Some of the writing will be posted here, some will be submitted elsewhere, hopefully for pay. Some of it will live on in my personal archives, for cyber-archeologists of the future to one day uncover and use to determine that we all trying to build a jetpack that is cleverly disguised as a Hannah Montana moped. All of the writing will be original. There will be no rewritten or spun articles.
My tools? Clay tablets and a heavy stylus. Err….my computer for most of it, pen and paper for some of it, my blackberry for anything that strikes me while I left the good tools at home.
Why am I doing this?
I want to be a better writer. I’ve always had things to say and stories to share. I’ve rarely had the discipline to actually share them. I want to build that discipline, even though I’ve already missed two days this month.
I also want to develop my personal style–my voice–in a way that can only happen with experience. You get better at writing by writing, not reading about writing or thinking about writing. Putting pen to paper is the only way to improve your style and develop your voice.
So that’s what I’m going to do.