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Yes, it’s Saturday.  Tomorrow, I’m hosting the Yakezie Carnival, so I bumped this up a day.

This week has been super relaxing.  Wrestling season is over.  We’re done with activities for a while.

30 Day Project Update

Last month, I was trying to do 100 perfect push-ups in a single set.  I recorded each session in a spreadsheet.  I hit my goal on the 28th, 3 days early.  Since then, I’ve cut down to just one session per day.  I’m now doing 35 slow, deep push-ups every morning.  It’s not a goal, or a challenge, just part of a general effort to be healthier.

Weight Loss Update

I am on the Slow Carb Diet.   At the end of the month, I’ll see what the results were and decide if it’s worth continuing.   For those who don’t know, the Slow Carb Diet involves cutting out potatoes, rice, flour, sugar, and dairy in all their forms.   My meals consist of 40% proteins, 30% vegetables, and 30% legumes(beans or lentils).    There is no calorie counting, just some specific rules, accompanied by a timed supplement regimen and some timed exercises to manipulate my metabolism.   The supplements are NOT effedrin-based diet pills, or, in fact, uppers of any kind.  There is also a weekly cheat day, to cut the impulse to cheat and to avoid letting my body go into famine mode.

I’m measuring two metrics, my weight and the total inches of my waist , hips, biceps, and thighs.   Between the two, I should have an accurate assessment of my progress.

Weight: I have lost 41 pounds since January 2nd.   That’s 1 pound since last week and 8 pounds in March, while doing an insane amount of push-ups and packing on a few pounds of muscle.  Seriously, for the last couple of weeks, on the days I haven’t totally slacked off, I’ve been doing 500+ push-ups a day.  That’s a lot.

Total Inches: I have lost  23 inches in the same time frame, up 1 inch since last week.   That makes me sad, but it seems to be muscle growth, so it’s not too bad.

Best Posts

Mint shows how lazy employees are, on average.  Surprisingly, only 2.09 hours are wasted in the average 8 hour day.   The rule I’d heard before is that employers expect 2-3 good, solid hours of work our of their employees every day.

Money Crasher has some cheap appetizer recipes.   I can’t wait to make the biscuit meatballs.

The Mars Rover died.  Tragic.

Get Rich Slowly has a post on emergency preparedness.  If I mentioned that I keep enough supplies in my car to live for a week, would that make me a survivalist or just a fun guy?

LRN Timewarp

This is where I review the posts I wrote a year ago.  Did you miss them then?

First, I examined the value of exchanging your time to save a bit of money.

Then, I talked about the futility of trying to force your spouse into frugality.

Carnivals I’ve Rocked and Guest Posts I’ve Rolled

Filing Bankruptcy: Pride or Shame? was an Editor’s Pick in the Totally Money Blog Carnival at Debt Free Divas.  Thank you!

Budgeting tips – sticking to your budget was included in the Festival of Frugality.

Saving Money: The Warranty Fund was included in the Carnival of Personal Finance.

Thank you! If I missed anyone, please let me know.

Get More Out of Live Real, Now

There are so many ways you can read and interact with this site.

You can subscribe by RSS and get the posts in your favorite news reader.  I prefer Google Reader.

You can subscribe by email and get, not only the posts delivered to your inbox, but occasional giveaways and tidbits not available elsewhere.

You can ‘Like’ LRN on Facebook.   Facebook gets more use than Google.  It can’t hurt to see what you want where you want.

You can follow LRN on Twitter.   This comes with some nearly-instant interaction.

You can send me an email, telling me what you liked, what you didn’t like, or what you’d like to see more(or less) of.   I promise to reply to any email that isn’t purely spam.

Have a great week!