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Push-ups Last month, I set a goal to do one hundred push-ups in a single set by the end of the month. Before I started working on this, I hadn’t done a single pushup in at least 10 years. At the beginning, I didn’t know if it would be possible, or how much it [...] March 3rd, 2010 | Tags: 30 Day Project, exercise, push-ups, pushups | Category: Life | 4 comments - (Comments are closed) | Subscribe |
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This month, I have two 30 Day Projects. My first project is to start waking up at 5am. This will add an extra 90 minutes to my day, which will give me time to manage all of my other 30 day projects. I’ll be able to wake up to a quiet house, walk the dog, eat breakfast [...] January 1st, 2010 | Tags: 30 Day Project, exercise, family, Parenting | Category: Life, Parenting | Comments are closed | Subscribe |
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As part of my effort to improve every part of my life, I have decided to get back in shape. Twelve years ago, I worked in a factory during the day and cooked in a resaurant in the evening. I didn’t have a car, so I biked 5 miles in between my [...] December 1st, 2009 | Tags: children, exercise, fitness, Life | Category: Life | Comments are closed | Subscribe |
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