March 30 Day Project

For March, my 30 Day Project is to do 100 sit-ups in a single set.

Based on the results of my February project, I will be doing 5 sets, morning and night, as follows:

Set 1: Half of my maximum amount.

Sets 2-4: 3/4 of my max.

Set 5: Do sit-ups until my abs start to cramp, thus setting my max for the next session.

This month, I only have one project.

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