For March, my 30 Day Project ^[1] is to do 100 sit-ups in a single set.

Based on the results of my February project, I will be doing 5 sets, morning and night, as follows:

Set 1: Half of my maximum amount.

Sets 2-4: 3/4 of my max.

Set 5: Do sit-ups until my abs start to cramp, thus setting my max for the next session.

This month, I only have one project.

Related posts:

1. 30 Day Project Update ^[3] My first 30 Day Project for the month of February has been to work my way up to doing 100 pushups in a single set....
2. Failure! 30 Day Project Summary - March ^[4] My 30 Day Project for the month of March has been to do 100 sit-ups in a single set. Based on February’s results, I had...
3. 30 Day Project - February ^[5] My 30 Day Project for February is to be able to do 100 push-ups in a single set. The most common reaction when I talk...