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Fat guy running

As part of my effort to improve every part of my life, I have decided to get back in shape. Twelve years ago, I worked in a factory during the day and cooked in a resaurant in the evening. I didn’t have a car, so I biked 5 miles in between my [...]

Introduction

I am a husband, father of three, and a software engineer and I think I am going through a mid-life crisis*. I woke up one morning and took stock of my life. There are quite a few things I am not happy with in my life. It’s time to correct that.

We have too [...]