Live Real, Now

For the month of February, I had two 30 Day Projects: Do 100 pushups in a single set and another, that I haven’t posted. Until now.

The reason I haven’t posted anything about the second project is because it would have ruined it. I set a goal to do something nice for my wife every single day. [...]

For March, my 30 Day Project is to do 100 sit-ups in a single set.

Based on the results of my February project, I will be doing 5 sets, morning and night, as follows:

Set 1: Half of my maximum amount.

Sets 2-4: 3/4 of my max.

Set 5: Do sit-ups until my abs start to cramp, thus setting my [...]