Tag Archive: The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest

Getting Out of Bed

Image by Wha’ppen via Flickr Why do you get out of bed in the morning?  Is it so you can exercise the privilege of spending 8 hours in a cubicle? I didn’t think so. In Okinawa, it’s call the ikigai.  In Costa Rica, it’s the plan de vida.  It’s your sense of purpose–the reason you…