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Tag Archive: 30 Day Project

March 30 Day Project

For March, my 30 Day Project is to do 100 sit-ups in a single set. Based on the results of my February project, I will be doing 5 sets, morning and night, as follows: Set 1:  Half of my maximum amount. Sets 2-4: 3/4 of my max. Set 5: Do sit-ups until my abs start…

30 Day Project Update

My first 30 Day Project for the month of February has been to work my way up to doing 100 pushups in a single set. At the end of January, I did a test to find my baseline, my starting point. I could do 20 pushups, but there was no way 21 would happen. My…

30 Day Project – February

My 30 Day Project for February is to be able to do 100 push-ups in a single set.   The most common reaction when I talk about it?  “You’re nuts!” Is it ambitious to the point of being aggressive?  You bet.   30 Day Projects aren’t supposed to be easy.   This is going to be a difficult…

30 Day Project Summary – January

This month, I had two 30 Day Projects: Get up at 5am and read to my kids before bed every night. Getting up at 5 wasn’t as hard as I had feared. I’ve never been a morning person, but this was nice.  I got a chance to wake up slowly, catch up on the world,…